Website stats and analysis

Dr. Zach Long is a physical therapist in Charlotte, North Carolina and runs an industry leading fitness website “The Barbell Physio”where he is a trusted resource to thousands of athletes, coaches, and health care professionals across the United States and beyond.  Additionally, Zach teaches with the Institute of Clinical Excellence in their “Fitness Athlete” division where he helps medical profes...

2.48 Rating by Usitestat

thebarbellphysio.com was registered 1 decade 4 weeks ago. It has a alexa rank of #786,744 in the world. It is a domain having .com extension. It is estimated worth of $ 1,680.00 and have a daily income of around $ 7.00. As no active threats were reported recently, thebarbellphysio.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 1,114
Daily Pageviews: 2,228

Estimated Valuation

Income Per Day: $ 7.00
Estimated Worth: $ 1,680.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 786,744
PageSpeed Score: 89 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

35.208.118.13

Hosted Country:

United States US

Location Latitude:

41.2619

Location Longitude:

-95.8608

Traffic Classification

Total Traffic: 59.42K
Direct Traffic: 14.19%
Referral Traffic: 1.14%
Search Traffic: 80.32%
Social Traffic: 4.35%
Mail Traffic: 0%
Display Traffic: 0%

Search Engine Results For thebarbellphysio.com

THE BARBELL PHYSIO - YouTube

- https://www.youtube.com/watch?v=IcFtaTCqc8Q

Sep 8, 2020 ... Hey everyone, Zach aka The Barbell Physio here. I started my website and social media platforms in 2013 to help fitness athletes make more ...


The Barbell Physio - YouTube

- https://www.youtube.com/user/activePTblog

Hey everyone, Zach aka The Barbell Physio here. I started my website and social media platforms in 2013 to help fitness athletes make more progress in ...


Zach Long DPT (@zlongdpt) | Twitter

- https://twitter.com/zlongdpt

The latest Tweets from Zach Long DPT (@zlongdpt). THE BARBELL PHYSIO. Board Certified Sports Specialist PT. CEO Onward Physical Therapy. Lead Faculty ...


Zachary Long - Lead Faculty - Institue of Clinical Excellence |...

- https://www.linkedin.com/in/zachary-long-a0423520

Director of Physical Therapy. Carolina Sports Clinic. May 2015 - Present6 years 1 month. Charlotte, NC. TheBarbellPhysio.com Graphic ...


Plank 2.0 - Building Serious Core Strength - Performance Plus ...

- http://performanceplusprogramming.com/plank-2-0-building-serious-core-strength/

Nov 13, 2020 ... TheBarbellPhysio.com Improving the worlds of athletic performance, injury prevention, and rehabilitation. Rehab services @carolinasportsclinic


Enjoy 40% Off Thebarbellphysio Coupons & Promo Codes May, 2021

- https://www.couponbirds.com/codes/thebarbellphysio.com

Get 9 Thebarbellphysio coupon codes and promo codes at CouponBirds. Click to enjoy the latest deals and coupons of Thebarbellphysio and save up to 40% ...


Dr. Zach Long – Strength And Performance ... - RdellaTraining.com

- https://www.rdellatraining.com/zach-long-strength-and-performance-meets-physical-therapy

Zach is a Doctor of physical therapy, strength and conditioning coach, mobility expert, and Founder of The Barbell Physio. He specializes in improving athletic ...


Top Five Mobility Limitations in CrossFit Athletes | Modern Manual ...

- https://www.themanualtherapist.com/2015/08/top-five-mobility-limitations-in.html

Zach Long, of thebarbellphysio.com! You can actually take what he is posting here and apply it to any athlete or anyone into fitness/yoga/pilates, etc. Thanks Zach!


Dr. Zachary Long - PT Aligned | MeyerPT Physical Therapy Supplies

- http://news.meyerpt.com/editorial-team/dr-zachary-long/

Director of Physical Therapy at Carolina Sports Clinic, 2015-Present · CrossFit Kaiju, 2014-Present · The Physical Therapy Center, 2013-2015 · TheBarbellPhys...


The Barbell Physio: Home

- https://thebarbellphysio.com/

Dr. Zach Long, better known as The Barbell Physio, is an internationally known physical therapist and strength coach. Zach consults regularly with elite ...


Shoulders, Muscles, & Food, Oh My! - Episode 68 - The Strength ...

- https://www.iheart.com/podcast/263-Empowered-By-Iron-48352485/episode/shoulders-muscles-food-oh-my-episode-68-48374414/

... https://thebarbellphysio.com/8-best-drills-unlock-shoulder-mobility/ https:// dsstrength.com/the-top-4-shoulder-stability-exercises-you-arent-doing-yet/ 19:45  ...


Blood flow restriction training - a personal reflection — Rayner ...

- https://www.raynersmale.com/blog/2021/2/18/blood-flow-restriction-training-a-personal-reflection

Mar 2, 2021 ... https://thebarbellphysio.com/science-blood-flow-restriction-training/.


Pushup Review – TheBarbellPhysio

- https://activeptblog.wordpress.com/2013/01/22/pushup-review/

Jan 22, 2013 ... Pushups are a fantastic exercise for performance, injury prevention, and late stage rehabilitation. There are a huge number of variations of the ...


Let's Get Physical | Dr. Zach Long - Primal Health Coach Institute

- https://www.primalhealthcoach.com/lets-get-physical-dr-zach-long/

Nov 16, 2019 ... Connect with Zach at: thebarbellphysio.com · Instagram: @thebarbellphysio. Facebook: The Barbell Physio ...


Dissecting the Squat - Article - CrossFit: Forging Elite Fitness

- https://journal.crossfit.com/article/cfj-dissecting-the-squat

Dec 27, 2016 ... He currently runs thebarbellphysio.com. Cover image: Ruby Wolff/CrossFit Journal. Click here to download the original PDF. For Full Access:.


Barbell Physio Coupon Code - 05/2021 - Couponxoo.com

- https://www.couponxoo.com/barbell-physio-coupon-code

Get 5 Thebarbellphysio coupon codes and promo codes at CouponBirds. Click to enjoy the latest deals and coupons of Thebarbellphysio and save up to 40% ...


Top Five Thoracic Mobility Drills to Improve Your Overhead Pressing...

- https://www.pinterest.co.kr/pin/top-five-thoracic-mobility-drills-to-improve-your-overhead-pressing--348677196132973999/

... by Kathy Moss. Top Five Thoracic Mobility Drills to Improve Your Overhead Pressing - The Barbell Physio Overhead Press. Article from thebarbellphysio.com  ...


Performance-Plus-Grip-Strength-Overhaul.pdf - PDFCOFFEE.COM

- https://pdfcoffee.com/performance-plus-grip-strength-overhaulpdf-pdf-free.html

Zach Long, better known as The Barbell Physio, is an internationally known physical therapist and strength coach. Zach consults regularly with elite weightlifters, ...


Exercises You Should Be Doing: Anchored T-Spine Extension ...

- https://tonygentilcore.com/2018/02/exercises-anchored-t-spine-extension/

Zach Long of TheBarbellPhysio.com. What Does It Do? – Allows to “lock” people in position to get movement from the area we actually wan to get movement ...


Pamela Gagnon: Performance Plus Programming – WOD & DONE

- https://wodndone.com/2017/05/pamela-gagnon-performance-plus-programming/

https://www.thebarbellphysio.com/performance-plus-programming/. YOUR COACHES: Dr. Zach Long, better known as The Barbell Physio, is an internationally ...

Page Resources Breakdown

Homepage Links Analysis

Home - The Barbell Physio

Website Inpage Analysis

H1 Headings: 3 H2 Headings: 2
H3 Headings: 3 H4 Headings: Not Applicable
H5 Headings: 1 H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: 16
Google Adsense: Not Applicable Google Analytics: UA-100645650-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
Performance Plus 4 1.587 % No
is a 3 1.19 % No
THE BARBELL 2 0.794 % No
Blog Seminars 2 0.794 % No
Log In 2 0.794 % No
Members Log 2 0.794 % No
BARBELL PHYSIO 2 0.794 % No
LEARN MORE 2 0.794 % No
physical therapist 2 0.794 % No
Zach Long 2 0.794 % No
Products Members 2 0.794 % No
Dr Zach 2 0.794 % No
Plus Programming 2 0.794 % No
Programming About 2 0.794 % No
Zach SHOP 2 0.794 % No
With Zach 2 0.794 % No
Plus Products 2 0.794 % No
Work With 2 0.794 % No
Seminars Work 2 0.794 % No
SHOP Performance 2 0.794 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
About Performance Plus Products 2 0.794 % No
Programming About Performance Plus 2 0.794 % No
Performance Plus Products Members 2 0.794 % No
Plus Products Members Log 2 0.794 % No
Products Members Log In 2 0.794 % No
Plus Programming About Performance 2 0.794 % No
Blog Seminars Work With 2 0.794 % No
Work With Zach SHOP 2 0.794 % No
Performance Plus Programming About 2 0.794 % No
With Zach SHOP Performance 2 0.794 % No
Seminars Work With Zach 2 0.794 % No
SHOP Performance Plus Programming 2 0.794 % No
Zach SHOP Performance Plus 2 0.794 % No
regularly with elite weightlifters 1 0.397 % No
consults regularly with elite 1 0.397 % No
with elite weightlifters CrossFit 1 0.397 % No
elite weightlifters CrossFit games 1 0.397 % No
Zach consults regularly with 1 0.397 % No
weightlifters CrossFit games athletes 1 0.397 % No
and strength coach Zach 1 0.397 % No

HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Sun, 04 Apr 2021 09:10:11 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Vary: Accept-Encoding
Link: ; rel="https://api.w.org/", ; rel="alternate"; type="application/json", ; rel=shortlink
Cache-Control: max-age=0
Expires: Sun, 04 Apr 2021 09:10:09 GMT
X-Httpd: 1
Host-Header: 6b7412fb82ca5edfd0917e3957f05d89
X-Proxy-Cache: MISS
X-Proxy-Cache-Info: 0 NC:000000 UP:SKIP_CACHE_ALREADY_EXPIRED
Content-Encoding: gzip

Domain Information

Domain Registrar: FastDomain Inc.
Registration Date: 2014-10-20 1 decade 4 weeks 4 days ago
Last Modified: 2020-10-05 4 years 1 month 1 week ago

Domain Nameserver Information

Host IP Address Country
ns1.c27377.sgvps.net 35.208.118.13 United States United States
ns2.c27377.sgvps.net 35.208.118.13 United States United States

DNS Record Analysis

Host Type TTL Extra
thebarbellphysio.com A 86385 IP: 35.208.118.13
thebarbellphysio.com NS 86400 Target: ns2.c27377.sgvps.net
thebarbellphysio.com NS 86400 Target: ns1.c27377.sgvps.net
thebarbellphysio.com SOA 86400 MNAME: ns1.c27377.sgvps.net
RNAME: dnsadmin.c27377.sgvps.net
Serial: 100005
Refresh: 86400
Retry: 7200
Expire: 3600000
thebarbellphysio.com MX 14400 Priority: 30
Target: mx30.mailspamprotection.com
thebarbellphysio.com MX 14400 Priority: 20
Target: mx20.mailspamprotection.com
thebarbellphysio.com MX 14400 Priority: 10
Target: mx10.mailspamprotection.com
thebarbellphysio.com TXT 14400 TXT: v=spf1 a mx ptr include:bluehost.com
?all

Top Organic Keyword

1. pistol squat progression
2. pistol squat mobility
3. ring muscle up
4. tight right hip
5. core strengthening for weightlifting

Top Paid Keyword

Not Applicable

Top Referral Site

1. l.workplace.com
2. mtntactical.com
3. engine.presearch.org

Top Destination Site

1. saga.fitness
2. occlusioncuff.com
3. thebarbellphysio.thrivecart.com
4. airbandsbfr.com
5. mail.google.com

Full WHOIS Lookup

Domain Name: THEBARBELLPHYSIO.COM
Registry Domain ID:
1881195581_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.fastdomain.com
Registrar URL:
http://www.fastdomain.com
Updated Date:
2020-10-04T21:03:52Z
Creation Date:
2014-10-19T21:03:35Z
Registry Expiry Date:
2021-10-19T21:03:35Z
Registrar: FastDomain Inc.
Registrar IANA
ID: 1154
Registrar Abuse Contact Email:
Registrar Abuse
Contact Phone:
Domain Status: ok https://icann.org/epp#ok
Name
Server: NS1.C27377.SGVPS.NET
Name Server:
NS2.C27377.SGVPS.NET
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2021-04-04T09:10:00Z

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